The Science Behind Men's Walking Shoes: Anatomy, Fit, and Function
Science is involved in our everyday lives and the same applies to your
walking shoes as well. The walking shoes that you wear has an anatomy and this
anatomy is very important to keep you comfortable and your feet supported.
After reading this article, you will be able to understand the anatomy if your
walking shoes and how it can help you in making your shoes functional and
supportive for your type of feet. You will understand the importance of
understanding the shoe anatomy and hence make an informed decision in buying
soes for yourself and your family.
Understanding the anatomy of walking shoes
The shoes are designed so that they provide you a support when you walk.
Your foot must be comfortable and stylish. Therefore, you must understand
various parts of your shoes before you go in for buying them. Let us understand
the various layers that exist in a walking shoe.
1. Outer sole: This is
the layer that comes in contact with the ground. This must be firm enough to
provide traction and durability for the shoes. The outsole must also have
grooves that help provide friction and maintain balance for the walker.
- Midsole: This is the layer
that lies between the outsole and insole. This part of the shoe is
supposed to help give support to the overall weight of the walker.
- Insole: This part is
replaceable. When you need extra support, you can place the insole and
when not they can be taken out. They can also be replaced by custom
orthotics and other inserts.
- Upper part: This is the part
that covers the foot. It is made up of mesh and other breathable
materials. These types of fabrics help keep the foot dry and cool.
Fit of men’s walking shoes
The fit is the function of walking shoes; it keeps the user comfortable
and helps him reach his goals. An ill-fitted shoe will result in injury and
pain for you. Therefore, you must look for shoes that provide stability and
comfort. Therefore, the user must aim to buy a walking or men’s running shoe that is the best
fit for them. Here are the key points to consider wile buying your walking
shoes:
- Size: The shoe size is
important. You should wear a well fitted shoes. A smaller shoe will cause
pain and a bigger sized shoe will not be comfortable for you.
- Arch support: Proper arch
support gives you support in making sure you do not get injury and strain
while walking.
- Toe box: The toe box should have enough space for the foot to move and reflex, but it should not be so large that the foot slides around inside the shoe.
So if you understand the built up of your shoes and the shoes that your
feet and activity demands, you can end up buying a shoe that will be helpful in
keeping you get going. They can help you prevent the discomfort and avoid
formation of blisters and corns in your feet. You will enjoy walking on a
regular basis, and you can easily achieve your daily step targets.
So if you have really understood the anatomy of a fit and functional
walking she, now you might be thinking where to get one. JQR Sports can be your
trusted friend when it comes to buying a sports shoe that is fit and
functional. You have a range of options to choose from and you can easily get
them delivered to you in least amount of time. So, go ahead and buy your shoes
today from JQR Sports.
